Sets & Reps Features
Sets & Reps has loads of features to help you on your fitness journey, Loads of tools to help you get in shape and get healthy. Below we have listed the main ones, click the Read More button to get more information about them.
The main feature of Sets & Reps is the workouts. Sets & Reps contains loads of free workouts and loads of extra paid workouts to keep you going. Various workout using various formats, some of which use equipment and some which don't. Can be done at the gym or at home, or even on holiday.
The App contains lots of tools to help you on your journey. We have included a 'build a workout' tool, so you can create a custom workout for your needs. There is also a free macro/Calorie calculator so you can perfect your diet. We also have a helpful workout timer, Tracks everything from Rests to work sets even tracks how many rounds you have completed. Completely hands free!
One of the biggest features in Sets & Reps is the Free Advice. If you have any questions about fitness, nutrition or anything health then you can fill out the form and we will answer the question the best we can.